{"id":2879,"date":"2025-12-05T17:16:49","date_gmt":"2025-12-05T22:16:49","guid":{"rendered":"https:\/\/motivationminceur.webloft.cloud\/coaching-motivation-minceur\/"},"modified":"2026-06-22T14:53:04","modified_gmt":"2026-06-22T18:53:04","slug":"faq-motivation-center","status":"publish","type":"page","link":"https:\/\/www.motivationminceur.ca\/en\/faq-motivation-center\/","title":{"rendered":"Questions?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2879\" class=\"elementor elementor-2879 elementor-987\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de1aed2 e-flex e-con-boxed e-con e-parent\" data-id=\"de1aed2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-76be679 e-con-full e-flex e-con e-child\" data-id=\"76be679\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d7d4b6 elementor-widget elementor-widget-woocommerce-breadcrumb\" data-id=\"1d7d4b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"woocommerce-breadcrumb\" aria-label=\"Breadcrumb\">Home<\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47114b6 e-flex e-con-boxed e-con e-parent\" data-id=\"47114b6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f53d8cc e-con-full e-flex e-con e-child\" data-id=\"f53d8cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b8b099 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7b8b099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Frequently asked questions<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9439eac e-flex e-con-boxed e-con e-parent\" data-id=\"9439eac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a22090 e-con-full e-flex e-con e-child\" data-id=\"5a22090\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f6b718 elementor-widget elementor-widget-template\" data-id=\"0f6b718\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"2921\" class=\"elementor elementor-2921 elementor-834 elementor-834\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32237e16 e-con-full e-flex e-con e-child\" data-id=\"32237e16\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-249a01d2 elementor-widget elementor-widget-heading\" data-id=\"249a01d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Our products<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bad9ba elementor-grid-1 elementor-product-loop-item--align-left elementor-grid-tablet-3 elementor-grid-mobile-2 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-wc-categories\" data-id=\"1bad9ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-categories.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-1\"><ul class=\"products elementor-grid columns-1\">\n<li class=\"product-category product first\">\n\t<a aria-label=\"Visit product category Best Sellers\" href=\"https:\/\/www.motivationminceur.ca\/en\/categorie-produit\/best-sellers\/\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/woocommerce-placeholder-300x300.png\" alt=\"Best Sellers\" width=\"300\" height=\"300\" \/>\t\t<h2 class=\"woocommerce-loop-category__title\">\n\t\t\tBest Sellers <mark class=\"count\">(9)<\/mark>\t\t<\/h2>\n\t\t<\/a><\/li>\n<li class=\"product-category product first\">\n\t<a aria-label=\"Visit product category Breakfast\" href=\"https:\/\/www.motivationminceur.ca\/en\/categorie-produit\/breakfast\/\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/woocommerce-placeholder-300x300.png\" alt=\"Breakfast\" width=\"300\" height=\"300\" \/>\t\t<h2 class=\"woocommerce-loop-category__title\">\n\t\t\tBreakfast <mark class=\"count\">(13)<\/mark>\t\t<\/h2>\n\t\t<\/a><\/li>\n<li class=\"product-category product first\">\n\t<a aria-label=\"Visit product category Chips &amp; Savoury Snacks\" href=\"https:\/\/www.motivationminceur.ca\/en\/categorie-produit\/chips-savoury-snacks\/\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/woocommerce-placeholder-300x300.png\" alt=\"Chips &amp; Savoury Snacks\" width=\"300\" height=\"300\" \/>\t\t<h2 class=\"woocommerce-loop-category__title\">\n\t\t\tChips &amp; Savoury Snacks <mark class=\"count\">(11)<\/mark>\t\t<\/h2>\n\t\t<\/a><\/li>\n<li class=\"product-category product first\">\n\t<a aria-label=\"Visit product category Coaching &amp; Services\" href=\"https:\/\/www.motivationminceur.ca\/en\/categorie-produit\/coaching-and-services\/\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/woocommerce-placeholder-300x300.png\" alt=\"Coaching &amp; Services\" width=\"300\" height=\"300\" \/>\t\t<h2 class=\"woocommerce-loop-category__title\">\n\t\t\tCoaching &amp; Services <mark class=\"count\">(3)<\/mark>\t\t<\/h2>\n\t\t<\/a><\/li>\n<li class=\"product-category product first\">\n\t<a aria-label=\"Visit product category Deals &amp; Bundles\" href=\"https:\/\/www.motivationminceur.ca\/en\/categorie-produit\/deals-bundles\/\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/woocommerce-placeholder-300x300.png\" alt=\"Deals &amp; Bundles\" width=\"300\" height=\"300\" \/>\t\t<h2 class=\"woocommerce-loop-category__title\">\n\t\t\tDeals &amp; Bundles <mark class=\"count\">(8)<\/mark>\t\t<\/h2>\n\t\t<\/a><\/li>\n<li class=\"product-category product first\">\n\t<a aria-label=\"Visit product category Desserts &amp; Sweet Treats\" href=\"https:\/\/www.motivationminceur.ca\/en\/categorie-produit\/desserts-treats\/\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/woocommerce-placeholder-300x300.png\" alt=\"Desserts &amp; Sweet Treats\" width=\"300\" height=\"300\" \/>\t\t<h2 class=\"woocommerce-loop-category__title\">\n\t\t\tDesserts &amp; Sweet Treats <mark class=\"count\">(19)<\/mark>\t\t<\/h2>\n\t\t<\/a><\/li>\n<li class=\"product-category product first\">\n\t<a aria-label=\"Visit product category Drinks &amp; Shakes\" href=\"https:\/\/www.motivationminceur.ca\/en\/categorie-produit\/drinks-shakes\/\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/woocommerce-placeholder-300x300.png\" alt=\"Drinks &amp; Shakes\" width=\"300\" height=\"300\" \/>\t\t<h2 class=\"woocommerce-loop-category__title\">\n\t\t\tDrinks &amp; Shakes <mark class=\"count\">(18)<\/mark>\t\t<\/h2>\n\t\t<\/a><\/li>\n<li class=\"product-category product first\">\n\t<a aria-label=\"Visit product category On Sale!\" href=\"https:\/\/www.motivationminceur.ca\/en\/categorie-produit\/on-sale\/\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_piuo0zpiuo0zpiuo-300x300.jpg\" alt=\"On Sale!\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_piuo0zpiuo0zpiuo-300x300.jpg 300w, https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_piuo0zpiuo0zpiuo-150x150.jpg 150w, https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_piuo0zpiuo0zpiuo-768x768.jpg 768w, https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_piuo0zpiuo0zpiuo-600x600.jpg 600w, https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_piuo0zpiuo0zpiuo-100x100.jpg 100w, https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_piuo0zpiuo0zpiuo.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t<h2 class=\"woocommerce-loop-category__title\">\n\t\t\tOn Sale! <mark class=\"count\">(4)<\/mark>\t\t<\/h2>\n\t\t<\/a><\/li>\n<li class=\"product-category product first\">\n\t<a aria-label=\"Visit product category Protein Bars\" href=\"https:\/\/www.motivationminceur.ca\/en\/categorie-produit\/bars\/\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/woocommerce-placeholder-300x300.png\" alt=\"Protein Bars\" width=\"300\" height=\"300\" \/>\t\t<h2 class=\"woocommerce-loop-category__title\">\n\t\t\tProtein Bars <mark class=\"count\">(16)<\/mark>\t\t<\/h2>\n\t\t<\/a><\/li>\n<li class=\"product-category product first\">\n\t<a aria-label=\"Visit product category Protein Bundles\" href=\"https:\/\/www.motivationminceur.ca\/en\/categorie-produit\/protein-bundles\/\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/woocommerce-placeholder-300x300.png\" alt=\"Protein Bundles\" width=\"300\" height=\"300\" \/>\t\t<h2 class=\"woocommerce-loop-category__title\">\n\t\t\tProtein Bundles <mark class=\"count\">(8)<\/mark>\t\t<\/h2>\n\t\t<\/a><\/li>\n<li class=\"product-category product first\">\n\t<a aria-label=\"Visit product category Soups, Meals &amp; Sides\" href=\"https:\/\/www.motivationminceur.ca\/en\/categorie-produit\/soups-meals-sides\/\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/woocommerce-placeholder-300x300.png\" alt=\"Soups, Meals &amp; Sides\" width=\"300\" height=\"300\" \/>\t\t<h2 class=\"woocommerce-loop-category__title\">\n\t\t\tSoups, Meals &amp; Sides <mark class=\"count\">(8)<\/mark>\t\t<\/h2>\n\t\t<\/a><\/li>\n<li class=\"product-category product first\">\n\t<a aria-label=\"Visit product category Supplements &amp; Vitamins\" href=\"https:\/\/www.motivationminceur.ca\/en\/categorie-produit\/supplements-vitamins\/\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.motivationminceur.ca\/wp-content\/uploads\/woocommerce-placeholder-300x300.png\" alt=\"Supplements &amp; Vitamins\" width=\"300\" height=\"300\" \/>\t\t<h2 class=\"woocommerce-loop-category__title\">\n\t\t\tSupplements &amp; Vitamins <mark class=\"count\">(2)<\/mark>\t\t<\/h2>\n\t\t<\/a><\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80f27ba e-con-full e-flex e-con e-child\" data-id=\"80f27ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b781ebd e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"b781ebd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5aba1d3 e-con-full e-flex e-con e-child\" data-id=\"5aba1d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8bdd044 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8bdd044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Oour products<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-663f896 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"663f896\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81af526 e-con-full e-flex e-con e-child\" data-id=\"81af526\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebe36b8 elementor-widget elementor-widget-n-accordion\" data-id=\"ebe36b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2470\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2470\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">1<\/span><div class=\"title\">Do You Need to Be Enrolled in at Motivation to Purchase Products?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2470\" class=\"elementor-element elementor-element-d5d801a e-con-full e-flex e-con e-child\" data-id=\"d5d801a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e13091 elementor-widget elementor-widget-text-editor\" data-id=\"6e13091\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2471\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2471\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">2<\/span><div class=\"title\"> Do you have to follow our program to purchase our product?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2471\" class=\"elementor-element elementor-element-32cb977 e-con-full e-flex e-con e-child\" data-id=\"32cb977\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59fa45c elementor-widget elementor-widget-text-editor\" data-id=\"59fa45c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2472\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2472\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">3<\/span><div class=\"title\">Do You Need to Want to Lose Weight to Use Our Products?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2472\" class=\"elementor-element elementor-element-7a1d2dd e-con-full e-flex e-con e-child\" data-id=\"7a1d2dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4648b99 elementor-widget elementor-widget-text-editor\" data-id=\"4648b99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2473\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2473\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">4<\/span><div class=\"title\">Do You Have a Promotional Code for My Purchase?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2473\" class=\"elementor-element elementor-element-ce955e5 e-con-full e-flex e-con e-child\" data-id=\"ce955e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a21892 elementor-widget elementor-widget-text-editor\" data-id=\"1a21892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes! Code is: Motivation<\/p><p>Get 15% off your order!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2474\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2474\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">5<\/span><div class=\"title\">Who Are Your Products For?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2474\" class=\"elementor-element elementor-element-358c280 e-con-full e-flex e-con e-child\" data-id=\"358c280\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e10ff1d elementor-widget elementor-widget-text-editor\" data-id=\"e10ff1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Everybody! Weight loss, fitness, weight maintenance and GLP-1!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2475\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2475\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">6<\/span><div class=\"title\">Are Your Products Comparable to Ideal Protein Products?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2475\" class=\"elementor-element elementor-element-a538f5c e-con-full e-flex e-con e-child\" data-id=\"a538f5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a009f6 elementor-widget elementor-widget-text-editor\" data-id=\"8a009f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2476\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2476\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">7<\/span><div class=\"title\">Can I Use Your Products with Another Diet Program?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2476\" class=\"elementor-element elementor-element-b05e40b e-con-full e-flex e-con e-child\" data-id=\"b05e40b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bff8180 elementor-widget elementor-widget-text-editor\" data-id=\"bff8180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2477\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2477\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">8<\/span><div class=\"title\">Can I Use Your Products with My Ideal Protein Diet?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2477\" class=\"elementor-element elementor-element-8123515 e-con-full e-flex e-con e-child\" data-id=\"8123515\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ca74a0 elementor-widget elementor-widget-text-editor\" data-id=\"2ca74a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2478\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2478\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">9<\/span><div class=\"title\">How Long Does Delivery Take?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2478\" class=\"elementor-element elementor-element-0765a47 e-con-full e-flex e-con e-child\" data-id=\"0765a47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b55329f elementor-widget elementor-widget-text-editor\" data-id=\"b55329f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>2 to 5 days with Purolator all across Canada!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2479\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"10\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2479\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">10<\/span><div class=\"title\">Can I Follow the Motivation Program While Using GLP-1 Medication?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2479\" class=\"elementor-element elementor-element-5e6ebc6 e-flex e-con-boxed e-con e-child\" data-id=\"5e6ebc6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-581c2e0 elementor-widget elementor-widget-text-editor\" data-id=\"581c2e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-24710\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"11\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-24710\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">11<\/span><div class=\"title\">Can I use your protein foods while Using GLP-1 Medication?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-24710\" class=\"elementor-element elementor-element-7602394 e-flex e-con-boxed e-con e-child\" data-id=\"7602394\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8837a0 elementor-widget elementor-widget-text-editor\" data-id=\"e8837a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes! And it&#8217;s recommended!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a200758 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"a200758\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f37fefc e-con-full e-flex e-con e-child\" data-id=\"f37fefc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2c0694 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f2c0694\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Motivation - The Program\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f88417f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f88417f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a6f190 e-con-full e-flex e-con e-child\" data-id=\"8a6f190\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a854ef elementor-widget elementor-widget-n-accordion\" data-id=\"0a854ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1100\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1100\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">1<\/span><div class=\"title\">Why Choose a High-Protein Diet for Weight Loss?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1100\" class=\"elementor-element elementor-element-b63c846 e-con-full e-flex e-con e-child\" data-id=\"b63c846\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-555115d elementor-widget elementor-widget-text-editor\" data-id=\"555115d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A high-protein diet is one of the most effective ways to lose weight while helping meet your nutritional needs. Easy to follow and highly satisfying, it allows you to enjoy a wide variety of foods while supporting healthy, sustainable weight loss.<\/p><p>When you reduce calories to lose weight, your body naturally uses stored fat for energy. However, without adequate protein, it can also break down muscle tissue.<\/p><p>Protein plays a critical role in maintaining muscle mass, supporting metabolism, preserving strength, and promoting overall health. While the average adult requires approximately 0.8 g of protein per kilogram of body weight, protein needs can increase to 1.2\u20131.6 g per kilogram during weight loss to help preserve lean muscle mass and support optimal results.<\/p><p>If protein intake is too low, muscle loss may occur, metabolism can slow down, and maintaining weight loss becomes more difficult over time.<\/p><p>A high-protein approach can help:<\/p><p>\u2713 Preserve lean muscle mass during weight loss<\/p><p>\u2713 Increase satiety and reduce hunger<\/p><p>\u2713 Support a healthy metabolism<\/p><p>\u2713 Maintain energy and strength<\/p><p>\u2713 Improve long-term weight management<\/p><p>\u2713 Reduce the risk of weight regain<\/p><p>Many traditional diets fail because they do not provide enough protein to support the body\u2019s needs during weight loss. This can contribute to the well-known \u201cyo-yo effect,\u201d where weight is repeatedly lost and regained, often with a higher proportion of body fat each time.<\/p><p>At Motivation, our programs and premium protein products are designed to help you lose fat while preserving muscle, supporting your health, and achieving long-term success.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1101\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1101\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">2<\/span><div class=\"title\">Yo Yo dieting<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1101\" class=\"elementor-element elementor-element-6105170 e-con-full e-flex e-con e-child\" data-id=\"6105170\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c72b57 elementor-widget elementor-widget-text-editor\" data-id=\"8c72b57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>On the contrary, yo-yo dieting can have positive health effects! The results of a scientific study suggest that the mortality rate of people who make efforts to lose weight \u2014 even if they do not maintain the weight loss \u2014 is 24% lower compared to those who make no effort to lose weight.<\/p><p><br \/>Obesity, much like alcoholism and drug addiction, is often influenced by emotional factors, which may help explain the number of relapses. Every setback can become a learning experience \u2014 your past attempts may increase your chances of future success.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1102\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1102\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">3<\/span><div class=\"title\"> Protein diets are dangerous?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1102\" class=\"elementor-element elementor-element-070f63d e-con-full e-flex e-con e-child\" data-id=\"070f63d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1be8632 elementor-widget elementor-widget-text-editor\" data-id=\"1be8632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It is not dangerous if you are supervised by a qualified healthcare professional experienced in this field and if you properly follow the different aspects of your program (recommended portions, water intake, salt intake, etc.).<\/p><p>Being overweight poses a much greater risk to your health.<\/p><p>No deaths have been reported in more than 20 years!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1103\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1103\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">4<\/span><div class=\"title\">Are Proteins Good for You?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1103\" class=\"elementor-element elementor-element-fb5fe5c e-con-full e-flex e-con e-child\" data-id=\"fb5fe5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d8f339 elementor-widget elementor-widget-text-editor\" data-id=\"2d8f339\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Absolutely. Protein is essential for healthy weight loss. Without enough protein, dieting can lead to muscle loss, weakness, a slower metabolism, reduced heart muscle strength, and an increased risk of regaining lost weight. During a weight loss program, protein needs may nearly double to help protect muscle mass and support overall health.<\/p><p>\u00a0<\/p><p><br \/>Protein also helps increase satiety, keeping you feeling full for at least four hours. Protein supplements do not have miraculous or medicinal properties, and they do not directly cause weight loss. Instead, they help preserve muscle mass, support heart health, maintain skin elasticity, and protect metabolism during weight loss.<\/p><p>\u00a0<\/p><p><br \/>Not getting enough protein, however, may negatively impact your health. Protein supplements can be enjoyed as a snack or used as a meal replacement as part of a balanced nutrition plan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1104\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1104\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">5<\/span><div class=\"title\">Can High-Protein Diets Be Harmful to the Kidneys?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1104\" class=\"elementor-element elementor-element-9ca0f89 e-con-full e-flex e-con e-child\" data-id=\"9ca0f89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-415f50a elementor-widget elementor-widget-text-editor\" data-id=\"415f50a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No scientific study has demonstrated this.<\/p><p>The program is not considered excessively high in protein, but rather lower in carbohydrates. The amount of protein consumed is generally not excessive compared to a balanced diet. It is referred to as a \u201cprotein-based\u201d program because protein is the primary nutrient focus, helping to support muscle mass and satiety during weight loss.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1105\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1105\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">6<\/span><div class=\"title\">What are the keys to successful long-term weight maintenance?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1105\" class=\"elementor-element elementor-element-6648cf1 e-con-full e-flex e-con e-child\" data-id=\"6648cf1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2275526 elementor-widget elementor-widget-text-editor\" data-id=\"2275526\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After four years, our patients maintain 82% of their weight loss with monthly follow-up support in our clinic.<\/p><p>75% of patients who successfully maintain their weight loss choose to use nutritional supplements as needed.<\/p><p>We observe similar long-term success rates with both low-calorie diets and very-low-calorie diets.<\/p><p>What are the keys to successful long-term weight maintenance?<br \/>\u2713 A behavioral and lifestyle-focused approach<\/p><p>\u2713 Ongoing monthly follow-up and accountability<\/p><p>Sustainable weight loss is not just about losing weight\u2014it\u2019s about developing the habits, mindset, and support system needed to maintain your results for life.<\/p><p>At Motivation, our coaching programs, nutritional guidance, and high-protein products are designed to help you achieve lasting success and maintain your results long after the weight loss phase is complete.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1106\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1106\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">7<\/span><div class=\"title\"> Is it comparable to Ideal protein products?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1106\" class=\"elementor-element elementor-element-ffa764a e-con-full e-flex e-con e-child\" data-id=\"ffa764a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c56f2 elementor-widget elementor-widget-text-editor\" data-id=\"e8c56f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1107\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1107\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">8<\/span><div class=\"title\"> I don't wanna be hungry<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1107\" class=\"elementor-element elementor-element-331050c e-con-full e-flex e-con e-child\" data-id=\"331050c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03e8435 elementor-widget elementor-widget-text-editor\" data-id=\"03e8435\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The less sugar you eat the less hungry you are. Our plan are all designed to be rich in protein and low in carbs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1108\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1108\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">9<\/span><div class=\"title\">There Is No Such Thing as a Physical Weight Loss Plateau<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1108\" class=\"elementor-element elementor-element-63579e0 e-con-full e-flex e-con e-child\" data-id=\"63579e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8f6de8 elementor-widget elementor-widget-text-editor\" data-id=\"b8f6de8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>English Translation:<\/p><p>In many cases, small dietary deviations\u2014particularly increased carbohydrate intake\u2014as well as stress can lead to temporary water retention, making it appear as though weight loss has stopped.<\/p><p>Most of the time, the real plateau occurs in the mind rather than in the body. As you begin to lose weight and feel better, motivation can naturally decline, making it easier to drift away from the habits that created your success.<\/p><p>This is where accountability and self-awareness become essential.<\/p><p>Our food journal helps identify small deviations, track progress, and uncover habits that may be slowing your results. By recognizing these patterns early, you can make simple adjustments and continue moving toward your goals.<\/p><p>Breaking Through a Plateau<br \/>\u2713 Track your food intake consistently<\/p><p>\u2713 Stay focused on your protein goals<\/p><p>\u2713 Manage stress and prioritize sleep<\/p><p>\u2713 Maintain healthy daily habits<\/p><p>\u2713 Seek support and accountability<\/p><p>\u2713 Focus on long-term progress, not short-term fluctuations<\/p><p>At Motivation, our coaching approach helps you stay motivated, identify obstacles, and maintain momentum so you can achieve lasting success.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1109\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"10\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1109\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">10<\/span><div class=\"title\">Will I Gain All the Weight Back After a Diet?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1109\" class=\"elementor-element elementor-element-a89a336 e-con-full e-flex e-con e-child\" data-id=\"a89a336\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddc8d19 elementor-widget elementor-widget-text-editor\" data-id=\"ddc8d19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contrary to popular belief, people do not automatically regain twice the weight they lose after dieting. In fact, studies have shown that the likelihood of long-term success often increases with the number of weight-loss attempts, as individuals learn valuable skills and strategies from each experience.<\/p><p>When carbohydrates are reintroduced into the diet, insulin levels naturally rise. This causes the kidneys to retain more water, which can result in a temporary increase in weight. In many cases, this water retention is similar to the amount of weight that was lost rapidly during the first weeks of a weight-loss program.<\/p><p>Additionally, the body\u2019s metabolism typically requires four to six weeks to fully adapt to a new body weight. This is why a structured transition phase is essential for long-term success.<\/p><p>The Real Cause of Weight Regain<br \/>One of the biggest reasons people regain weight after a diet is frustration caused by feelings of deprivation and restriction. When a program feels too difficult or unsustainable, it becomes much harder to maintain healthy habits over time.<\/p><p>That\u2019s why successful weight management is about more than just nutrition\u2014it also requires motivation, support, and sustainable lifestyle changes.<\/p><p>At Motivation, we provide the tools, coaching, and behavioral strategies needed to help you overcome these challenges, maintain motivation, and achieve lasting results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-11010\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"11\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-11010\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">12<\/span><div class=\"title\">Will Weight Loss Cause More Wrinkles?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-11010\" class=\"elementor-element elementor-element-42815f6 e-con-full e-flex e-con e-child\" data-id=\"42815f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee4ac8b elementor-widget elementor-widget-text-editor\" data-id=\"ee4ac8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It is true that losing weight may make certain facial expression lines more noticeable. However, most people also appear healthier, more vibrant, and often younger after reaching a healthier weight.<\/p><p>Maintaining adequate protein intake during weight loss is important because protein helps support muscle mass and contributes to skin health and elasticity.<\/p><p>In most cases, the skin gradually adapts to the body\u2019s new shape over time. Within two to three months after weight loss, the skin often settles naturally, and facial features may appear softer and less drawn.<\/p><p>Support Healthy Weight Loss and Skin Health<br \/>\u2713 Consume adequate protein daily<\/p><p>\u2713 Stay well hydrated<\/p><p>\u2713 Follow a balanced nutrition plan<\/p><p>\u2713 Aim for steady, sustainable weight loss<\/p><p>\u2713 Maintain muscle mass through proper nutrition and activity<\/p><p>At Motivation, our high-protein nutrition programs are designed to help you lose weight while supporting muscle preservation, skin health, and overall well-being throughout your journey.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-11011\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"12\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-11011\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">13<\/span><div class=\"title\">Je ne veux pas suivre un r\u00e9gime, j\u2019aimerais plut\u00f4t prendre des m\u00e9dicaments pour maigrir<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-11011\" class=\"elementor-element elementor-element-3d6347c e-con-full e-flex e-con e-child\" data-id=\"3d6347c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e182060 elementor-widget elementor-widget-text-editor\" data-id=\"e182060\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La pilule miracle ou les poudres magiques n&#8217;existent pas encore. Un m\u00e9dicament ne fera rien seul. Il ne remplacera en aucun cas votre r\u00e9gime et votre motivation \u00e0 vouloir changer vos comportements. Pensez-vous r\u00e9ellement prendre un m\u00e9dicament toute votre vie ? Pensez-y, vous feriez mieux de r\u00e9gler le probl\u00e8me \u00e0 la base et vivre une vie beaucoup plus saine. Nous pouvons vous aider.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-11012\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"13\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-11012\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">14<\/span><div class=\"title\">Je ne maigris pas, pourtant je ne mange presque rien<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-11012\" class=\"elementor-element elementor-element-7f6d383 e-con-full e-flex e-con e-child\" data-id=\"7f6d383\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd193a5 elementor-widget elementor-widget-text-editor\" data-id=\"dd193a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Des \u00e9tudes r\u00e9centes prouvent que les gens sous-estiment en moyenne leur consommation de 1050 calories par jour. En moyenne, les femmes qui ont un surplus de poids sous-estiment leur consommation de calories de plus de 620 calories par jour.<\/p><p>Si vous r\u00e9duisez votre apport en calories, vous pouvez perdre du poids. Vous avez besoin d&#8217;un bon entra\u00eeneur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-11013\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"14\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-11013\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">15<\/span><div class=\"title\">Je ne maigris pas, pourtant je fais plein d'exercice<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-11013\" class=\"elementor-element elementor-element-91d3f43 e-con-full e-flex e-con e-child\" data-id=\"91d3f43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5eb5e38 elementor-widget elementor-widget-text-editor\" data-id=\"5eb5e38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDes \u00e9tudes r\u00e9centes prouvent que les gens en moyenne surestiment leur d\u00e9pense calorique par l&#8217;activit\u00e9 physique de 250 calories.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63c0ab3 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"63c0ab3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-25cccbf e-con-full e-flex e-con e-child\" data-id=\"25cccbf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a468d6 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"9a468d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les nutriments<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75a2817 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"75a2817\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee8c500 e-con-full e-flex e-con e-child\" data-id=\"ee8c500\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edf5e6e elementor-widget elementor-widget-n-accordion\" data-id=\"edf5e6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2490\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2490\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">1<\/span><div class=\"title\">Les prot\u00e9ines, c'est bon?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2490\" class=\"elementor-element elementor-element-221a004 e-con-full e-flex e-con e-child\" data-id=\"221a004\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecfb984 elementor-widget elementor-widget-text-editor\" data-id=\"ecfb984\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tout \u00e0 fait. C&#8217;est indispensable pour maigrir en sant\u00e9. Sans prot\u00e9ine, le r\u00e9gime provoque une perte de muscles, cr\u00e9e un \u00e9tat de faiblesse, ralentit le m\u00e9tabolisme, amincit le coeur et favorise une reprise du poids perdu. En cure d&#8217;amaigrissement, le besoin en prot\u00e9ines pour demeurer en bonne sant\u00e9 et prot\u00e9ger sa masse musculaire peut jusqu&#8217;\u00e0 doubler.<\/p><p>Les prot\u00e9ines ont la propri\u00e9t\u00e9 de provoquer la sati\u00e9t\u00e9 pendant au moins quatre heures. Les suppl\u00e9ments prot\u00e9in\u00e9s sont sans propri\u00e9t\u00e9 miraculeuse ou m\u00e9dicamenteuse et ils ne font pas maigrir. Ils aident \u00e0 maintenir la masse musculaire, le coeur, la peau et le m\u00e9tabolisme. Au contraire, ne pas prendre suffisamment de prot\u00e9ines est dangereux pour la sant\u00e9. Les suppl\u00e9ments prot\u00e9in\u00e9s peuvent \u00eatre pris comme collation ou en remplacement d\u2019un repas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2491\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2491\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">2<\/span><div class=\"title\">Les prot\u00e9ines c'est fait avec de la viande?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2491\" class=\"elementor-element elementor-element-16dbb1b e-con-full e-flex e-con e-child\" data-id=\"16dbb1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c63cdc elementor-widget elementor-widget-text-editor\" data-id=\"1c63cdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les suppl\u00e9ments prot\u00e9in\u00e9s sont faits \u00e0 partir de prot\u00e9ines de lait et\/ou de soja desquelles on a, en bonne partie, enlev\u00e9 les sucres et le gras.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2492\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2492\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">3<\/span><div class=\"title\">Le sel, faut-il vraiment que j'en prenne?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2492\" class=\"elementor-element elementor-element-576cdeb e-con-full e-flex e-con e-child\" data-id=\"576cdeb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26596ad elementor-widget elementor-widget-text-editor\" data-id=\"26596ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le sel est n\u00e9cessaire lorsque vous suivez un r\u00e9gime sp\u00e9cial. L&#8217;ajout de sel sert \u00e0 remplacer le sel que vous retrouveriez normalement dans un menu de maintien.Trop peu de sel peut causer de la fatigue et un manque d&#8217;\u00e9nergie. Ces sympt\u00f4mes sont souvent faussement associ\u00e9s \u00e0 un manque de sucre ou d&#8217;aliments.<\/p><p>Le sel ne fait pas engraisser.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2493\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2493\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">4<\/span><div class=\"title\">Et l'eau, \u00e7a fait maigrir?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2493\" class=\"elementor-element elementor-element-3ed1269 e-con-full e-flex e-con e-child\" data-id=\"3ed1269\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8117513 elementor-widget elementor-widget-text-editor\" data-id=\"8117513\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il dicte le nombre de calories qu&#8217;une personne, au repos complet, doit consommer pour maintenir son poids.<\/p><p>Ce nombre de calories est d\u00e9termin\u00e9 en fonction de la masse musculaire et osseuse de la personne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2494\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2494\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">5<\/span><div class=\"title\">C'est quoi le m\u00e9tabolisme?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2494\" class=\"elementor-element elementor-element-c7dda2f e-con-full e-flex e-con e-child\" data-id=\"c7dda2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01ef1a8 elementor-widget elementor-widget-text-editor\" data-id=\"01ef1a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>C&#8217;est la d\u00e9pense d&#8217;\u00e9nergie quotidienne. Le questionnaire Poids Mental<sup>MD<\/sup>\u00a0mesure votre DEQ et vous indique le nombre de calories que vous consommez par jour pour maintenir votre poids actuel.<\/p><p>Lien vers le Poids Mental<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2495\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2495\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">6<\/span><div class=\"title\">Les aliments \"l\u00e9gers\", ils sont vraiment l\u00e9gers?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2495\" class=\"elementor-element elementor-element-731ba16 e-con-full e-flex e-con e-child\" data-id=\"731ba16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb5261 elementor-widget elementor-widget-text-editor\" data-id=\"7cb5261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les aliments qui sont dits l\u00e9gers contiennent souvent des sucres ajout\u00e9s tels que sucrose, fructose, saccharose, sorbitol, xylitol et mannitol.<\/p><p>Du pain sans sucre n&#8217;existe pas, car lorsque la farine du pain est dig\u00e9r\u00e9e, cela cr\u00e9e du sucre. Il faut plut\u00f4t comprendre sans sucre ajout\u00e9.<\/p><p>Il faut \u00e9galement surveiller le nombre de calories. V\u00e9rifiez les indications nutritionnelles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2496\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2496\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"number\">7<\/span><div class=\"title\">Et les produits laitiers?<\/div> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2496\" class=\"elementor-element elementor-element-af3f554 e-con-full e-flex e-con e-child\" data-id=\"af3f554\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02a5ada elementor-widget elementor-widget-text-editor\" data-id=\"02a5ada\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le lait glac\u00e9 contient le m\u00eame nombre de calories que la cr\u00e8me glac\u00e9e, car le gras enlev\u00e9 a \u00e9t\u00e9 remplac\u00e9 par du sucre.<\/p><p>Dans le lait, il y a du sucre, soit le lactose qui contient des calories.<\/p><p>Dans les r\u00e9gimes \u00e0 basses calories, les portions de produits laitiers sont restreintes, car elles poss\u00e8dent trop de glucides. Les suppl\u00e9ments prot\u00e9in\u00e9s sont une bonne source de calcium.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3817405 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3817405\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-down\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37ff1a9 e-con-full e-flex e-con e-child\" data-id=\"37ff1a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-602cb6d e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"602cb6d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-36e0327 e-con-full e-flex e-con e-child\" data-id=\"36e0327\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b2db08 elementor-widget elementor-widget-heading\" data-id=\"1b2db08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fini les excuses et les objections!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b8d4aa elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7b8d4aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-707d4ed elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"707d4ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le programme personnalis\u00e9 Motivation Minceur saura r\u00e9pondre \u00e0 vos besoins.\nLaissez-nous \u00eatre votre entra\u00eeneur priv\u00e9.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9145499 elementor-widget elementor-widget-heading\" data-id=\"9145499\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Au plaisir de faire \u00e9quipe avec vous !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Frequently asked questions Products 1Do You Need to Be Enrolled in at Motivation to Purchase Products? No 2 Do you have to follow our program to purchase our product? No 3Do You Need to Want to Lose Weight to Use Our Products? No 4Do You Have a Promotional Code for My Purchase? Yes! Code is: [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":0,"parent":0,"menu_order":-9990,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_yoast_wpseo_focuskw":"Weight Loss FAQ","_yoast_wpseo_title":"Questions and Answers About Diets, GLP-1, Nutrition & Coaching","_yoast_wpseo_metadesc":"Find answers to common questions about weight loss, GLP-1 medications, protein foods, nutrition, coaching, consultations, and healthy weight management.","footnotes":""},"class_list":["post-2879","page","type-page","status-publish","hentry"],"yoast_head":"<title>Questions and Answers About Diets, GLP-1, Nutrition &amp;<\/title>\n<meta name=\"description\" content=\"Find answers to common questions about weight loss, GLP-1 medications, protein foods, nutrition, coaching, consultations, and healthy weight management.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.motivationminceur.ca\/en\/faq-motivation-center\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Questions?\" \/>\n<meta property=\"og:description\" content=\"Frequently asked questions Products 1Do You Need to Be Enrolled in at Motivation to Purchase Products? 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