{"id":6188,"date":"2026-07-15T18:14:24","date_gmt":"2026-07-15T22:14:24","guid":{"rendered":"https:\/\/www.motivationminceur.ca\/online-weight-loss-coaching-canada\/"},"modified":"2026-10-23T16:30:29","modified_gmt":"2026-10-23T20:30:29","slug":"online-weight-loss-coaching-canada","status":"publish","type":"page","link":"https:\/\/www.motivationminceur.ca\/en\/online-weight-loss-coaching-canada\/","title":{"rendered":"Online Weight Loss Coaching in Canada"},"content":{"rendered":"<h1>Online Weight Loss Coaching Across Canada<\/h1>\n<p>Losing weight is easier when you are not doing it alone. Our <strong>4-week online coaching<\/strong> gives you personalized support from the Motivation Minceur clinic, wherever you are in Canada.<\/p>\n<h2>What the coaching includes<\/h2>\n<ul>\n<li><strong>Follow-up Monday to Friday<\/strong> to keep you motivated week after week.<\/li>\n<li><strong>Several ways to get support<\/strong>: phone, email, online or FaceTime, depending on your preference.<\/li>\n<li><strong>A personalized eating plan<\/strong>, built around your lifestyle, your tastes and your goals.<\/li>\n<li><strong>The Mental Weight questionnaire<\/strong> (Poids Mental), to spot the emotional and psychological factors behind your eating habits and cravings.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.motivationminceur.ca\/en\/shop\/coaching-and-services\/motivation-weight-loss-program\/\"><strong>See the 4-week coaching program<\/strong><\/a><\/p>\n<h2>Who is it for?<\/h2>\n<p>Anyone who wants a plan that fits their real life rather than a one-size-fits-all method: busy schedules, food preferences, cravings, ups and downs in motivation. If you take a GLP-1 medication (Ozempic, Wegovy, Mounjaro), read our <a href=\"https:\/\/www.motivationminceur.ca\/en\/glp1-nutrition-guide-ozempic-wegovy\/\">GLP-1 nutrition guide<\/a> and talk to your doctor too.<\/p>\n<h2>Getting started<\/h2>\n<ul>\n<li>Work out your daily target with the <a href=\"https:\/\/www.motivationminceur.ca\/en\/protein-calculator\/\">protein calculator<\/a>.<\/li>\n<li>Learn about <a href=\"https:\/\/www.motivationminceur.ca\/en\/calorie-banking\/\">calorie banking<\/a> for special occasions.<\/li>\n<li>Read <a href=\"https:\/\/www.motivationminceur.ca\/en\/how-much-protein-per-day\/\">how much protein you need per day<\/a>.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>Is the coaching online only?<\/h3>\n<p>Yes. The coaching is offered online, across Canada, by phone, email, online or FaceTime.<\/p>\n<h3>How long is the program?<\/h3>\n<p>The coaching program lasts 4 weeks, with follow-up Monday to Friday.<\/p>\n<h3>Can I see Dr. Larocque?<\/h3>\n<p>A <a href=\"https:\/\/www.motivationminceur.ca\/en\/shop\/coaching-and-services\/private-consultation-with-dr-maurice-larocque\/\">private consultation with Dr. Maurice Larocque<\/a> is also available. <a href=\"https:\/\/www.motivationminceur.ca\/en\/contact\/\">Contact us<\/a> with any question.<\/p>\n<p><small>General information only; it does not replace advice from a health professional.<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Online Weight Loss Coaching Across Canada Losing weight is easier when you are not doing it alone. Our 4-week online coaching gives you personalized support from the Motivation Minceur clinic, wherever you are in Canada. What the coaching includes Follow-up Monday to Friday to keep you motivated week after week. Several ways to get support: [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6188","page","type-page","status-publish","hentry"],"yoast_head":"<title>Online Weight Loss Coaching in Canada - Motivation Minceur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.motivationminceur.ca\/en\/online-weight-loss-coaching-canada\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online Weight Loss Coaching in Canada\" \/>\n<meta property=\"og:description\" content=\"Online Weight Loss Coaching Across Canada Losing weight is easier when you are not doing it alone. Our 4-week online coaching gives you personalized\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.motivationminceur.ca\/en\/online-weight-loss-coaching-canada\/\" \/>\n<meta property=\"og:site_name\" content=\"Motivation Minceur\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Motivationminceur\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-23T20:30:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/motivationminceur.webloft.cloud\/wp-content\/uploads\/2026\/06\/Hero-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/motivationminceur.webloft.cloud\/wp-content\/uploads\/2026\/06\/Hero-1.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.motivationminceur.ca\\\/en\\\/online-weight-loss-coaching-canada\\\/\",\"url\":\"https:\\\/\\\/www.motivationminceur.ca\\\/en\\\/online-weight-loss-coaching-canada\\\/\",\"name\":\"Online Weight Loss Coaching in Canada - Motivation Minceur\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.motivationminceur.ca\\\/en\\\/#website\"},\"datePublished\":\"2026-07-15T22:14:24+00:00\",\"dateModified\":\"2026-10-23T20:30:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.motivationminceur.ca\\\/en\\\/online-weight-loss-coaching-canada\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.motivationminceur.ca\\\/en\\\/online-weight-loss-coaching-canada\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.motivationminceur.ca\\\/en\\\/online-weight-loss-coaching-canada\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.motivationminceur.ca\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Online Weight Loss Coaching in Canada\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.motivationminceur.ca\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.motivationminceur.ca\\\/en\\\/\",\"name\":\"Motivation Minceur\",\"description\":\"Perte de Poids avec Produits Prot\u00e9in\u00e9s\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.motivationminceur.ca\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.motivationminceur.ca\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Organization\",\"Place\"],\"@id\":\"https:\\\/\\\/www.motivationminceur.ca\\\/en\\\/#organization\",\"name\":\"Motivation Minceur\",\"alternateName\":\"Motivation\",\"url\":\"https:\\\/\\\/www.motivationminceur.ca\\\/en\\\/\",\"logo\":{\"@id\":\"https:\\\/\\\/www.motivationminceur.ca\\\/en\\\/online-weight-loss-coaching-canada\\\/#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\\\/\\\/www.motivationminceur.ca\\\/en\\\/online-weight-loss-coaching-canada\\\/#local-main-organization-logo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Motivationminceur\"],\"description\":\"Motivation Minceur est une r\u00e9f\u00e9rence en perte de poids au Qu\u00e9bec, sp\u00e9cialis\u00e9e dans les solutions nutritionnelles riches en prot\u00e9ines et l\u2019accompagnement personnalis\u00e9. 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