{"id":80355,"date":"2021-03-18T12:47:37","date_gmt":"2021-03-18T16:47:37","guid":{"rendered":"https:\/\/www.motivationminceur.ca\/did-you-gain-weight-during-the-covid\/"},"modified":"2024-01-10T16:38:24","modified_gmt":"2024-01-10T20:38:24","slug":"did-you-gain-weight-during-the-covid","status":"publish","type":"post","link":"https:\/\/www.motivationminceur.ca\/en\/did-you-gain-weight-during-the-covid\/","title":{"rendered":"Did you gain weight during the Covid?"},"content":{"rendered":"<h2><strong>Did you gain weight during the Covid?<\/strong><\/h2>\n<p>That&#8217;s not a problem, as long as you take control of your diet immediately.<\/p>\n<p>Weigh yourself right away, without guilt. You have chosen foods in quantity and\/or quality that make you gain weight. So it&#8217;s normal for the scale to show a higher number.<\/p>\n<p>It&#8217;s not good or bad, it just is. You are responsible for your choices and their consequences, and you pay the price. Don&#8217;t feel guilty about it.<\/p>\n<p>A few weeks of deviation cannot and should not undo all your past efforts.<\/p>\n<p>By immediately making better food choices for your health, you can get back on the road to success.<\/p>\n<p>Did you go off track? I hope you had fun with it. Now, choose the pleasure of taking back control on your food choices and enjoy the benefits of loving yourself thinner and healthier.<\/p>\n<p>Don&#8217;t let guilt ruin all your past efforts. Take advantage of your deviations to improve yourself.<\/p>\n<p>Our slimming motivation team will help you in your quest for slimness and happiness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you gain weight during the Covid? That&#8217;s not a problem, as long as you take control of your diet immediately. Weigh yourself right away, without guilt. You have chosen foods in quantity and\/or quality that make you gain weight. So it&#8217;s normal for the scale to show a higher<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":6,"featured_media":80353,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[126],"tags":[],"class_list":["post-80355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/posts\/80355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/comments?post=80355"}],"version-history":[{"count":1,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/posts\/80355\/revisions"}],"predecessor-version":[{"id":93915,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/posts\/80355\/revisions\/93915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/media\/80353"}],"wp:attachment":[{"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/media?parent=80355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/categories?post=80355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/tags?post=80355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}