{"id":89839,"date":"2022-04-27T10:28:36","date_gmt":"2022-04-27T14:28:36","guid":{"rendered":"https:\/\/www.motivationminceur.ca\/?p=89839"},"modified":"2023-04-27T19:17:16","modified_gmt":"2023-04-27T23:17:16","slug":"89839","status":"publish","type":"post","link":"https:\/\/www.motivationminceur.ca\/en\/89839\/","title":{"rendered":"Sixth Commandment: You should evaluate your Mental Weight monthly"},"content":{"rendered":"<h3>Sixth Commandment: You should evaluate your Mental Weight monthly<\/h3>\n<p>&nbsp;<\/p>\n<p>&#8220;Convergent validity of the Larocque Obesity Questionnaire and self-reported behavior during obesity treatment, Psychological Reports, 2004.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8220;The effect of the therapeutic relationship on outcomes in weight loss treatment, Medical-Psychological Annals, 2015.&#8221;<\/p>\n<p>How do you treat a condition if you don&#8217;t know the cause.<\/p>\n<p>The Mental Weight is a ten-minute questionnaire that the person can take from home.<\/p>\n<p>It gives the number of calories\/day a person consumes at their current weight.<\/p>\n<p>It identifies the physiological and psychological causes of the problem and directs the person to progressive and appropriate changes to make at the time of the test.<\/p>\n<p>When maintaining weight, it is recommended that the test be repeated monthly to maintain awareness of behaviors, immediately identify new problems and maintain strong motivation.<\/p>\n<p>Analysis of the results will only take a few minutes.<\/p>\n<p>For more information on the Mental Weight Questionnaire, consult the book Motivation Minceur available digitally on the Motivation Minceur website.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sixth Commandment: You should evaluate your Mental Weight monthly &nbsp; &#8220;Convergent validity of the Larocque Obesity Questionnaire and self-reported behavior during obesity treatment, Psychological Reports, 2004.&#8221; &nbsp; &#8220;The effect of the therapeutic relationship on outcomes in weight loss treatment, Medical-Psychological Annals, 2015.&#8221; How do you treat a condition if you<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":6,"featured_media":89849,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[126],"tags":[],"class_list":["post-89839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/posts\/89839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/comments?post=89839"}],"version-history":[{"count":5,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/posts\/89839\/revisions"}],"predecessor-version":[{"id":93941,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/posts\/89839\/revisions\/93941"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/media\/89849"}],"wp:attachment":[{"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/media?parent=89839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/categories?post=89839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/tags?post=89839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}