{"id":112023,"date":"2026-01-16T12:13:33","date_gmt":"2026-01-16T16:13:33","guid":{"rendered":"https:\/\/www.motivationminceur.ca\/boutique\/uncategorized\/protimeal-mashed-potatoes\/"},"modified":"2026-01-16T12:13:33","modified_gmt":"2026-01-16T16:13:33","slug":"protimeal-mashed-potatoes","status":"publish","type":"product","link":"https:\/\/www.motivationminceur.ca\/en\/shop\/healthy-meals\/protimeal-mashed-potatoes\/","title":{"rendered":"ProtiMeal Mashed Potatoes"},"content":{"rendered":"<h3><b>ProtiMeal Mashed Potatoes \u2013 Protein-Packed &amp; Comforting<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p class=\"p3\">Discover a new way to enjoy a classic favorite: <span class=\"s2\"><b>ProtiMeal\u00ae Mashed Potatoes<\/b><\/span>, now in a <span class=\"s2\"><b>high-protein<\/b><\/span> and delicious version. With <span class=\"s2\"><b>15g of protein per serving<\/b><\/span>, this smooth and creamy mash is an excellent option to support <span class=\"s2\"><b>weight management<\/b><\/span>, <span class=\"s2\"><b>satiety<\/b><\/span>, and <span class=\"s2\"><b>lean muscle maintenance<\/b><\/span>\u2014while staying quick and easy to prepare.<\/p>\n<p class=\"p3\">Perfect for anyone following a <span class=\"s2\"><b>structured weight loss program<\/b><\/span>, a nutrition protocol, or simply looking for a <span class=\"s2\"><b>tasty, convenient, and nutritious<\/b><\/span> solution, this protein mashed potato mix quickly becomes a go-to comfort food\u2014without compromising results.<\/p>\n<table data-path-to-node=\"2\">\n<thead>\n<tr>\n<td><strong>Nutrient<\/strong><\/td>\n<td><strong>Amount<\/strong><\/td>\n<td><strong>% Daily Value* \/ % valeur quotidienne*<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span data-path-to-node=\"2,1,0,0\"><b data-path-to-node=\"2,1,0,0\" data-index-in-node=\"0\">Calories<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,1,1,0\"><b data-path-to-node=\"2,1,1,0\" data-index-in-node=\"0\">110<\/b><\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,2,0,0\"><b data-path-to-node=\"2,2,0,0\" data-index-in-node=\"0\">Fat \/ Lipides<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,2,1,0\">1.5 g<\/span><\/td>\n<td><span data-path-to-node=\"2,2,2,0\">2 %<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,3,0,0\">Saturated \/ satur\u00e9s<\/span><\/td>\n<td><span data-path-to-node=\"2,3,1,0\">1 g<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,4,0,0\">+ Trans \/ trans<\/span><\/td>\n<td><span data-path-to-node=\"2,4,1,0\">0 g<\/span><\/td>\n<td><span data-path-to-node=\"2,4,2,0\">5 %<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,5,0,0\"><b data-path-to-node=\"2,5,0,0\" data-index-in-node=\"0\">Carbohydrate \/ Glucides<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,5,1,0\">8 g<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,6,0,0\">Fibre \/ Fibres<\/span><\/td>\n<td><span data-path-to-node=\"2,6,1,0\">0 g<\/span><\/td>\n<td><span data-path-to-node=\"2,6,2,0\">0 %<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,7,0,0\">Sugars \/ Sucres<\/span><\/td>\n<td><span data-path-to-node=\"2,7,1,0\">1 g<\/span><\/td>\n<td><span data-path-to-node=\"2,7,2,0\">1 %<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,8,0,0\"><b data-path-to-node=\"2,8,0,0\" data-index-in-node=\"0\">Protein \/ Prot\u00e9ines<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,8,1,0\">15 g<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,9,0,0\"><b data-path-to-node=\"2,9,0,0\" data-index-in-node=\"0\">Cholesterol \/ Cholest\u00e9rol<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,9,1,0\">50 mg<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,10,0,0\"><b data-path-to-node=\"2,10,0,0\" data-index-in-node=\"0\">Sodium<\/b><\/span><\/td>\n<td><span data-path-to-node=\"2,10,1,0\">210 mg<\/span><\/td>\n<td><span data-path-to-node=\"2,10,2,0\">9 %<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,11,0,0\">Potassium<\/span><\/td>\n<td><span data-path-to-node=\"2,11,1,0\">100 mg<\/span><\/td>\n<td><span data-path-to-node=\"2,11,2,0\">3 %<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,12,0,0\">Calcium<\/span><\/td>\n<td><span data-path-to-node=\"2,12,1,0\">75 mg<\/span><\/td>\n<td><span data-path-to-node=\"2,12,2,0\">6 %<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"2,13,0,0\">Iron \/ Fer<\/span><\/td>\n<td><span data-path-to-node=\"2,13,1,0\">0.3 mg<\/span><\/td>\n<td><span data-path-to-node=\"2,13,2,0\">2 %<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p data-path-to-node=\"3\">*5% or less is <b data-path-to-node=\"3\" data-index-in-node=\"15\">a little<\/b>, 15% or more is <b data-path-to-node=\"3\" data-index-in-node=\"40\">a lot<\/b> *5% ou moins c&#8217;est <b data-path-to-node=\"3\" data-index-in-node=\"65\">peu<\/b>, 15% ou plus c&#8217;est <b data-path-to-node=\"3\" data-index-in-node=\"88\">beaucoup<\/b><\/p>\n<hr data-path-to-node=\"4\" \/>\n<p data-path-to-node=\"5\"><b data-path-to-node=\"5\" data-index-in-node=\"0\">Ingredients:<\/b> Protein blend (milk protein concentrate, whey protein concentrate), Dehydrated vegetables (potato, onion, garlic, celery), Natural flavours, Salt, Sour cream (milk ingredients, bacterial culture), Milk ingredients, Spices, Cream cheese (cream, milk, salt, bacterial culture, locust bean gum), Xanthan gum, Citric acid, Tocopherol, Sodium phosphate.<\/p>\n<p data-path-to-node=\"6\"><b data-path-to-node=\"6\" data-index-in-node=\"0\">Ingr\u00e9dients :<\/b> M\u00e9lange prot\u00e9ique (concentr\u00e9 de prot\u00e9ine de lait, concentr\u00e9 de prot\u00e9ine de lactos\u00e9rum), L\u00e9gumes d\u00e9shydrat\u00e9s (pomme de terre, oignon, ail, c\u00e9leri), Ar\u00f4mes naturels, Sel, Cr\u00e8me sure (substances laiti\u00e8res, culture bact\u00e9rienne), Substances laiti\u00e8res, \u00c9pices, Fromage \u00e0 la cr\u00e8me (cr\u00e8me, lait, sel, culture bact\u00e9rienne, gomme de caroube), Gomme xanthane, Acide citrique, Tocoph\u00e9rol, Phosphate de sodium.<\/p>\n<p data-path-to-node=\"7\"><b data-path-to-node=\"7\" data-index-in-node=\"0\">Contains: Milk<\/b> <b data-path-to-node=\"7\" data-index-in-node=\"15\">May contain: Soy, Egg, Peanuts, Tree Nuts, Sesame<\/b><\/p>\n<p data-path-to-node=\"8\"><b data-path-to-node=\"8\" data-index-in-node=\"0\">Contient : Lait<\/b> <b data-path-to-node=\"8\" data-index-in-node=\"16\">Peut contenir: Soja, \u0152uf, Arachides, Noix, S\u00e9same<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ProtiMeal Mashed Potatoes \u2013 Protein-Packed &amp; Comforting &nbsp; Discover a new way to enjoy a classic favorite: ProtiMeal\u00ae Mashed Potatoes, now in a high-protein and delicious version. With 15g of protein per serving, this smooth and creamy mash is an excellent option to support weight management, satiety, and lean muscle<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":112022,"template":"","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"product_brand":[],"product_cat":[522,507],"product_tag":[],"class_list":{"0":"post-112023","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sale","7":"product_cat-healthy-meals","9":"first","10":"instock","11":"sale","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/product\/112023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/media\/112022"}],"wp:attachment":[{"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/media?parent=112023"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/product_brand?post=112023"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/product_cat?post=112023"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.motivationminceur.ca\/en\/wp-json\/wp\/v2\/product_tag?post=112023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}