Online Weight Loss Coaching Across Canada
Losing weight is easier when you are not doing it alone. Our 4-week online coaching gives you personalized support from the Motivation Minceur clinic, wherever you are in Canada.
What the coaching includes
- Follow-up Monday to Friday to keep you motivated week after week.
- Several ways to get support: phone, email, online or FaceTime, depending on your preference.
- A personalized eating plan, built around your lifestyle, your tastes and your goals.
- The Mental Weight questionnaire (Poids Mental), to spot the emotional and psychological factors behind your eating habits and cravings.
See the 4-week coaching program
Who is it for?
Anyone who wants a plan that fits their real life rather than a one-size-fits-all method: busy schedules, food preferences, cravings, ups and downs in motivation. If you take a GLP-1 medication (Ozempic, Wegovy, Mounjaro), read our GLP-1 nutrition guide and talk to your doctor too.
Getting started
- Work out your daily target with the protein calculator.
- Learn about calorie banking for special occasions.
- Read how much protein you need per day.
Frequently asked questions
Is the coaching online only?
Yes. The coaching is offered online, across Canada, by phone, email, online or FaceTime.
How long is the program?
The coaching program lasts 4 weeks, with follow-up Monday to Friday.
Can I see Dr. Larocque?
A private consultation with Dr. Maurice Larocque is also available. Contact us with any question.
General information only; it does not replace advice from a health professional.
