May 14, 2018

The truth about your metabolism

The truth about your metabolism by Maurice Larocque, M.D. What is metabolism? Imagine a room heated by a furnace. The larger the room, the more heat the furnace needs to heat it. Metabolism is our indoor furnace that produces heat to keep our body in good working order. A 200-pound […]
April 11, 2018

A Major Discovery: Yo-yo Dieting is Good for Your Health!

A Major Discovery: Yo-yo Dieting is Good for Your Health! by Maurice Larocque, M.D. False Prophets After hearing for more than a decade that it is more damaging to your health to put back on weight lost than it is to stay overweight, thousands of people decided to no longer […]
April 6, 2018

The truth!

The truth, nothing but the truth! Obesity kills It is scientifically proven 1.It causes: 20% of cancers (including breast) 30% of heart disease 80% of type II diabetes high blood pressure osteoarthritis … Obesity kills the quality of life aging premature shortness of breath chronic fatigue difficulty in walking low […]
April 6, 2018

There is no coincidence!

I thought about sharing with you two personal discoveries that changed my life and change it every day: • there is no coincidence! • Our thoughts are creative. And I would conclude that it is because our thoughts are creative that there is no chance.   For those who are […]
October 4, 2017

What to Eat to Lose Weight Healthily

In our modern lives, we’re constantly pushed to consume foods, drinks, and meals, each more appetizing than the last. And this becomes even more difficult when you’re trying to lose weight. While the offerings keep increasing and diversifying at high speed, knowing what to eat to lose weight can prove […]
October 4, 2017

How Does Protein Contribute to Weight Loss ?

Weight loss is inseparable from a healthy and balanced diet; however, the very definition of a healthy diet has transformed over the years and with the trends. While most of the population incorporates a regular intake of fruits and vegetables, which is important not only for staying healthy, but also […]