Motivate Videos

New Web series: 10 commandments for a successful weight loss by Dr Maurice Larocque

First commandment: Be responsable not guilty

Second commandment: Choose what you want to eat

Third commandment: Lose weight quickly

Fourth commandment: Change your habits quickly

Fifith commandment: Get a coach!

Sixth commandment: What is your mental weight?

Seventh commandment: Appreciate what you have

Eighth commandment: Learn from your mistakes

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