June 15, 2020

Is obesity a disease

Is obesity a disease?   How many times have you said to yourself, “Here I am with my 50 pounds overweight – if only I had done something when I was only 20 pounds overweight”? Over time, obesity has often been described as a disorder or disease of postponement. Why […]
June 18, 2020

Lose weight, you can save a lot of money!

Lose weight, you can save a lot of money! And yes, it is to save a lot of energy to move, it is to save years of your life, increased quality of life, health and  to save money! Recently, one of our patients objected that losing weight was very expensive. […]
August 26, 2020

How much weight can i lose on keto?

The word “”Keto”” comes from the English word ketosis. Ketosis is a natural reaction of the body when deprived of carbohydrates (sugar). When the body no longer has enough sugar to provide the energy it needs, it uses its fat, which is stored energy. With a ketogenic diet, the liver […]
September 10, 2020

Eat less and live better and longer

Eat less and live better and longer by Maurice Larocque, M.D. More and more studies are reporting that eating less but well slows down the aging process. Eating less also helps reduce physiological decline and the appearance of different diseases, such as cancer, diabetes, hypertension, heart disease, kidney failure and […]
October 8, 2020

True or false

True or false ?   True or false: 2% milk is low in fat. False: An 8 ounce (250 ml) glass of 2% milk contains 5 grams of fat, about the same amount as two slices of bacon.   True or False: Soft drinks like Coca-Cola have about the same […]
October 15, 2020

I’m hungry!

I’m hungry! Surprising but true: whether you’re dieting or maintaining your weight, you don’t have to be hungry. If you are not – if you are often or always hungry – try to determine the cause and remedy it. Keto Diet MInceur Motivation The less you eat, the less hungry […]
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