Motivation Weight Loss Plan

Description

Lose weight quickly, without sacrificing your health

Want visible results without a complicated diet and without feeling hungry? The Motivation Weight Loss Plan Keto+ gives you a clear, proven method that is easy to apply. It is built on a simple principle: enough protein to protect your muscles, very little sugar so your body burns its fat stores.

Why it works

• Your muscles are protected. While you lose weight, your body needs almost twice as much protein. The plan covers it, so you lose fat, not muscle, and avoid the yo-yo effect.
• Your body uses its reserves. Less sugar means less insulin, so your cells burn fat for energy more easily.
• Hunger settles quickly. Within a few days, appetite and cravings ease. You keep your energy and your normal activities.

As simple as 1, 2, 3

1. Download the guide and read it in 20 minutes.
2. Eat every 3 to 4 hours: your protein servings, unlimited approved vegetables and at least 2 litres of water a day.
3. Follow the menus and recipes in the guide, and watch the scale go down week after week.

What you get

• A 16-page PDF guide, in English and French
• How the plan works, explained simply
• Your daily protein servings (women and men)
• Foods you can eat freely and foods to avoid
• A sample daily menu: breakfast, lunch, dinner and snacks
• Easy single-serving recipes: chicken with mushrooms, western steak, cabbage rolls, stuffed mushrooms, kebabs, marinated chicken and more
• Homemade low-sugar dressings
• Tips to make the plan easy: hydration, minerals, physical activity

Results you can expect

When you follow the plan well, the guide estimates a loss of 1 to 2 kg (2 to 5 lb) of fat per week, without hunger and with a sense of well-being. Results vary from person to person depending on starting weight, age and consistency.

A serious plan, designed for your health

The Motivation Weight Loss Plan draws on more than 45 years of weight-loss experience with Dr. Larocque. It is not recommended during pregnancy or breastfeeding, under age 16, or with type 1 diabetes, kidney or liver failure, or a recent stroke. If you take medication (for diabetes or blood pressure, for example), talk to your doctor before you start.

Go further

• The Proti protein products in the sample menu are available in our shop, with free shipping on orders over $100.
• Want support along the way? The Motivation Weight Loss Program guides you step by step.

Digital product: you receive the download link right after purchase. Nothing is shipped.