Motivation Blog

You Shouldn’t Ever Feel Hungry

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18 September 2019

T.G.I.F.

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27 June 2019

Life Expectancy

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17 June 2019

The excesses of bariatric surgery

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10 April 2019

Stop fooling yourself!

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26 March 2019

Protein is best to help you keep the weight off!

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30 January 2019

New research: Neurocognitive and Hormonal Correlates of Voluntary Weight Loss in Humans

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18 January 2019

What is the Mental Weight Questionnaire?

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16 October 2018

Understanding your metabolism

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9 September 2018

Can you lose weight and maintain it? YES!

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27 June 2018

The truth about your metabolism

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14 May 2018

A Major Discovery: Yo-yo Dieting is Good for Your Health!

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11 April 2018